Kay has lived in the Atlanta area for the past 28 years where she has raised her 3 children. She grew up in Auburn Alabama where she was surrounded by college athletes, worked in the University Athletics Department and attended the University. In 1982 she received her Master’s Degree in Exercise Physiology from Auburn University. In addition, Kay is an I.B.N.F. Certified Nutrition Coach, a Licensed Corporate Wellness Coach, and an A.C.S.M. Certified Health & Fitness Specialist™. After the realization the Mind Body connection was an integral part of optimal health & well-being she became a student of Deepak Chopra, MD and the Chopra Center for Well-being. She is a Certified Chopra Center Instructor and Vedic Master. The principles of Ayurveda, Yoga and Meditation she learned at the Chopra Center are core principles in the programs and services she offers. Kay provides Nutrition and Wellness Programs to corporations, groups and individuals and teaches Yoga Classes in the North Atlanta area. She is a Wellness Coach and Workshop Facilitator for Health Designs, a company serving Corporate Clients in Georgia.
· Masters Degree from Auburn University – 1982
· A.C.S.M. Certified Health & Fitness SpecialistTM
· Licensed Corporate Wellness Coach
· I.B.N.F. Certified Nutrition Coach
· Certified Chopra Center Instructor & Vedic Master
· Yoga Alliance E-RYT200